Most brides want to take steps to look their absolute best for their big day. That may entail things like getting a tan or whitening their teeth, but I've observed that, above all, most brides feel the need to tone up before their wedding. I certainly felt like it wouldn’t hurt to find a new workout routine, and when I found out that Pure Barre was opening a studio in my neighborhood, I thought I’d give it a try.
Pure Barre is a full body workout that’s becoming very popular all over the country, and has become a favorite among many celebrities. It’s a 55 minute workout that is sort like a mixture of yoga, Pilates and ballet. Every class focuses on working out arms, thighs, bottom, hips, and abs; trying to target all the popular women problem-areas. The whole class is low impact, protecting your joints by avoiding jumping or bouncing. Every strengthening section is followed by a stretch, making it easy to push through difficult workouts. One of the main keys to success of the class is to make sure you perform everything in small isometric movements to isolate the muscle group quicker.
My first class was extremely interesting; I’ve never done a workout quite like Pure Barre, and I’d like to think I’ve tried many different classes, but Pure Barre is in its own league. The class starts off with an intense warm up that includes planking and pushups, and then continues to go through all the different focus areas. The instructors are all helpful and encourage everyone in the class while playing fun and upbeat music to motivate all throughout the session. The next day I was sore in areas I’d never been sore before, but surprisingly enough I was eager for more.
Pure Barre has different package specials, including a bride-to-be package. If you’re interested in trying a Pure Barre class, make sure to wear pants or capris. Socks are also required and then all equipment is provided for you.
I took full advantage of the bride-to-be special and attend religiously. I love the way I feel after every class and can absolutely see that I’m building toned muscles.
Everybody will find their own desired way to bridal fitness but it's important to remember to start the process early as there may be stumbling blocks, changes-in-direction or even a required push to step up results before the big day. However, it's critical to remember that this push needs to be healthful and energy-building as the months leading up to your wedding will be very full with preparation and lots of fun activities, and you'll want to be your healthiest!